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Choose your own adventure

By
1
September 16, 2014
Choose your own adventure

Key word - "adventure".
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The numbers, they keep dropping

By
3
September 15, 2014
The numbers, they keep dropping

but this run still feels the same...
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Incremental increases

By
2
September 14, 2014
Incremental increases

pebbles in a bucket
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Back to the grind

By
3
September 11, 2014
Back to the grind

cranking out our percentage work
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Zombies! (wear your long socks!)

By
1
September 10, 2014
Zombies! (wear your long socks!)

or step 1 for ninja warrior training...
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Mainsite chipper

By
0
September 9, 2014
Mainsite chipper

Today we’ll be going after a cute little chipper that Mainsite posted last week. It’s just one straight shot through, which just might seem deceivingly easy. Don’t be fooled – the work early on in this WOD will make the work towards the end much more of a challenge. But also don’t let that...
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