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Labor Day Reminder

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0
August 29, 2014

No classes - 10-12 open gym
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Testing the technical

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2
August 28, 2014
Testing the technical

and Labor Day info!
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WOD

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4
August 28, 2014
WOD

(workout of the day!)
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Sneaky Bad

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6
August 26, 2014

Sometimes the WOD is worse than it looks.
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Feedback

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0
August 26, 2014

Listening to yours from the survey, and reflecting what we heard. Also, some coaching tips about life - and today's WOD.
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An Ode to Open Gym, and You

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7
August 24, 2014

JT waxes poetic about what makes him so happy on Sundays.
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