Ain’t No Party Like a Pickaxe Party
Get after it with me… Let’s use that functional fitness!
Workout of the day
Under Repair
The age of our building and infrastructure is showing a bit, and our plumbing isn’t currently at full capacity…
Grip and grit
Your grip will be a good portion of the workout. Relax your grip and dig into the rowing sprints.
What is CrossFit?
This is classic CrossFit delivered in uniquely small class sizes with personal attention. This is a community that cares about each other and coaches that take care of you. This is a radical approach to integrating health and community. This is the opposite of a traditional gym. This is hard work that gets great results. This is the finest 15 minutes of your day.
We care about your movement quality and your quality of life. We are active and engaged in our neighborhood. We don’t lock you into a contract and we don’t charge you for something you’re not using. If you aren’t showing up, we’ll ask you how we can help get you back on track.
You can change your life. All you have to do is choose it. One year from now, you may wish you had started today.