jump jump
SKILL:
WOD:
25 Cal Row
25 Pull Ups
25 Wall Balls (20/14)
50 Box Jumps (24/20)
25 Wall Balls
25 Pull Ups
25 Cal Row
SKILL:
WOD:
25 Cal Row
25 Pull Ups
25 Wall Balls (20/14)
50 Box Jumps (24/20)
25 Wall Balls
25 Pull Ups
25 Cal Row
WOD: 14:00
ring rows
14# wall ball
24″ box jumps
WOD: 15:08 Rx
When is the posting scores trend going to catch on? 🙂
I’ve been wondering the same thing…