Thrusters! YAAAASSSSSS!!!!


Niki Brown | 05/26/2016 | 7

yaaasss

 

Strength:
Press – 1 Rep Max

WOD:
5 Rounds
10 Thrusters (95/65)
10 Toes to bar
200m Run


7 comments for “Thrusters! YAAAASSSSSS!!!!

  1. Niki Brown says:

    STR: 135# – 15# PR!
    WOD: 14:26 @ 65# TTB. Legs shot after single leg deadlifts last night. Woof.

  2. Adam says:

    STR: 145#
    WOD: 15:14 Rx

  3. Roger says:

    STR: 105#
    WOD: 14:13 @ 65#
    Happy that I was able to string the TTB all 5 rounds. Sadly it wasn’t enough to make up for the Tortoise like pace on the thrusters and the run.

  4. Eoin says:

    STR: 115#
    WOD: 11:15

  5. Erik Marquez says:

    Str: 135# ran out of time a bit
    WOD: 13:45 rx

Comments are closed.