Marathon Monday
Here’s hoping you don’t have to cross the Charles today – it’s Marathon Monday in town, and between that and the Sox game it’s gonna be the usual zoo. We do have a few folks running, so get the high-fives ready for Tuesday when I’m sure they’ll be back in class. 🙂
Given the light signups for the holiday, we’ve canceled the morning classes but we’ll still be here for you at noon and in the evening. And boy howdy we have a great workout planned for you!
STRENGTH:
Handstand work / Handstand pushups
WOD:
7 Rounds
10 DB Thrusters (35/20)
20 Situps
30 Double-Unders
WOD: 17:10 @ 20#, 10DUs