JT Scott | 12/06/2017 | 6

If you’ve been paying attention to the blog, you know that I’ve been beating the drum for a while about how important it is to keep a journal or post to comments.

Today is another example of WHY: we’re retesting a workout today. You can see the blog from back on July 30 (for the 7/31 WOD) and once again notice our blog all-stars Niki, Eoin, Roger, and Josh posting their results. (If you’ve got a paper journal, that’s fine too!) Today is your chance to re-test this WOD and see if you can keep it going longer.

For those guys, keeping the Toes-To-Bar going for even one more round is going to be big improvement! How much better have your TTB gotten in the past 4+ months?

5 Rounds for Time
20 Toes to Bar
5 Clean and Jerks (135/95)

6 comments for “Retesting

  1. Josh Mc says:

    WoD: 11:10 @ 115#. Admittedly, the TTB lasted about as long as the initial workout (1/2way through round 1), but I dropped 80 seconds total while adding 10# to the C&J, so definite improvement! Knowing my previous time (and scales) helped push me through it.

  2. Abigail R says:

    WOD: 16:50 (ish?) @ 75#. Did maybe 30 TTB total. Grip and kip fell all the way apart.

  3. Baumgartner says:

    16:20 RX. Barf my face off.

  4. Jon says:

    17:23 @ 135#, two rounds of TTB, three rounds of toes-to-ring

    Future goals:

    – Get through the whole thing with toes-to-bar
    – Do it faster

  5. Niv says:

    13:01, TTR; 115#
    Weight was heavier than I thought, grip was fried from this week did 2 TTB

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