Under Repair
The age of our building and infrastructure is showing a bit, and our plumbing isn’t currently at full capacity. While JT organizes an excavation process to clear our collapsing sewer line, our toilets and showers will be out of order. For the time being, we have a porto-potty in the parking lot. With all apologies for the less-than-fancy accommodations, the good news is the sinks and drinking fountain are still accessible, and we have a great WOD for you to sink your teeth into today!
WOD:
3 rounds
20 toes to bar
20 deadlifts (225/155)
800m run
WoD: 21:07 @ 185# DL; TTB dropping to singles by end of rounds 2 & 3. Morning air on the run was Crisp!
WOD: 25:24 @ 205# DL, 1k row instead of run. Some of TTB were attempts, trying to find the rhythm…
WOD: 23:27 @ TTBs, 205# DL
25:42 RX
BARFFFF
24:52 Rx
Feels good to be running again!
24:25 @175#
so good to be running again