Light load, Long sets

Nick | 06/19/2018 | 2

A light barbell is our charge today – but we’ll be contending with long sets.  Get those hips pumping and those cores cranking.  In contrast to yesterday’s bodyweight bash that probably tested your strength endurance, today is much more metcon.  Big sets, keep breathing and push it till the end!

WOD:

AMRAP 15

50 double unders

30 power cleans (75/55)

20 lemon squeezers