One more time


Kirstie Young | 02/06/2019 | 5

Oh boy. Here it goes.

For those of you who haven’t heard. I am moving to California next week.  Wednesday is my last weekday class. I will be coaching on Saturday at 10 am.

CrossFit Somerville has been my second home for the last 4 years. I could have never imaged how coaching would enrich my life and I wouldn’t change it for anything. Thank you JT for the opportunity to join CrossFit Somerville’s coaching staff. Coaching and getting to know all of you has been a blessing and I’ve learned so much from all of you over the years. For this I thank you. I hope I’ve returned the favor.

JT, Mel, and Nick have become family. I can’t imagine not seeing them daily. I look forward to our old/new additions to our quirky group. Jenna, Nelly and Mike are going to be wonderful additions to the coaching staff so don’t give them too hard of a time, yet. 😉

It’s been an honor and a privilege to be a part of this wonderful community. You’ve all had an immeasurable impact on my life and I wish you all the best wishes and love. I hope to see some of you Saturday and if you’re ever in the Bay Area feel free to reach out.

Forever your grateful coach and friend,
Kirstie

WOD:
Dumbbell complex (2 DB’s):
(1 Single arm push press + 2 lunge steps)/ per arm
21-15-9-6
Box jumps
Sit ups
*Between rounds 2 lengths of mixed grip carry


5 comments for “One more time

  1. Raven says:

    Awe coach! You will be missed! So many good WODs, laughs, and sharing of favorite desserts . Thanks for pushing us, cheering us, guiding us and for the smile (especially at the crack of Dawn). The Bay Area will be a little less douchy and a little more real now 🙂

  2. Nadav says:

    STR: 35# (40# only in the right hand)

    WOD: 9:16 @ 25#

    Thank you so much, Kirstie!

  3. Roger says:

    STR: I don’t remember
    WOD: 8:37 @ 30#

  4. Jon says:

    WoD: 11:24 @ 40#

    We’ll miss you, Kirstie.

  5. Eoin says:

    STR: 35#
    WOD: 7:40 @ 30#

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