Heading into Thanksgiving…
Our schedule is a bit restricted for the next few days as we head into (and out of) Thanksgiving. Tomorrow we’ll be running morning classes only – no noon or evening classes. We’ll be closed all day Thursday and reopening Friday at noon. You’re going to have to wake up early to get after it tomorrow!
STR:
strict press
5-5-5-5-5
WOD:
4 rounds
10 overhead squats (95/65)
30 double unders
125# strict press.
5:54 WoD Rx.
An cash out in preparation for Turkey; thanks Nelly!
STR: 105#
WoD: 5:31 @ 75#