Heading into Thanksgiving…


Nick | 11/26/2019 | 2

Our schedule is a bit restricted for the next few days as we head into (and out of) Thanksgiving.  Tomorrow we’ll be running morning classes only – no noon or evening classes.  We’ll be closed all day Thursday and reopening Friday at noon.  You’re going to have to wake up early to get after it tomorrow!

STR:

strict press

5-5-5-5-5

WOD:

4 rounds

10 overhead squats (95/65)

30 double unders


2 comments for “Heading into Thanksgiving…

  1. DANIEL S. says:

    125# strict press.
    5:54 WoD Rx.
    An cash out in preparation for Turkey; thanks Nelly!

  2. BenB says:

    STR: 105#
    WoD: 5:31 @ 75#

Leave a Reply

Your email address will not be published. Required fields are marked *