CrossFit Open Fundraiser!
Hey everyone, CrossFit has created a three-week competition similar to the Open as a chance to keep our global community connected AND provide assistance to the CrossFit Affiliates world wide! Check it out!
First, this is a competition where you sign up with CrossFit here: https://games.crossfit.com/open
1) It is designed as a fundraiser with the ability to pay $20 – $1000 to sign up and 100% of the fee you pay goes to the affiliate you choose, hopefully CrossFit Somerville.
2) YOU DON’T HAVE TO PAY ANYTHING! If you cannot afford to pay to register that’s totally ok, and you can sign up for the low-low-low price of $0! We just want all of you to do this with us.
3) Each week for three weeks, there will be one workout dropped and we can do these together as ZOOM WODs!
Take a minute and check out the link and when you sign up, let us know so we can add you to our custom CFSV Leader Board!
I hope you join up and continue your fitness journey with us. While these times are unprecedented, we can and will continue to make our community closer with opportunities like this, every chance we get.
Hello to all
In this puzzling continuously, I honey you all
Prize your family and friends
Hooray y’all! It was great to see you this morning.
6+8 with my loaded backpack for the snatches.
Thing’s probably only 35#
5 + 17 with a dumbbell that was somewhere around⦠35#?
8+2 with a 25# dumbbell!
4+30 with a 35# KB and push-ups to a 16β bench. Those snatches were spicy!
6+14 scaled; did 35 lb single arm kettle bell snatches.
Looking forward all!
6+4 w/ 12kilo KB and 16β pushups or so
7 + 6 Rx. Using a borrowed 50# db from Crossfit Overthrow Scituate. Thank you!!