Take me to the other side


coacholiverphd | 06/16/2020 |

Hello friends!

I think I’m on day 1 million of working remotely and I miss all your faces! I’m happy to see folks are still reading the blog and connecting on the Facebook group and getting after it as best as possible! I hope the sunshine and warmth is helping everyone’s moods. I hope you’re all finding ways to stay connected. We’ll come out on the other side of this thing; on the other side of all the things, including this workout.

Have fun!

6 RFT

1 min bench dips
1 min broad jumps
1 min plank burpees
1 min rest