Schedule Update for July 18-23; 12 Days of Xmas – in JULY!; and Mobility Seminar Info
Hey y’all! A quick post to let you know about a few important things coming up! If you have any questions or comments just catch a coach during class or shoot us an email at info@crossfitsomervill.com.
Next week JT is on a well earned vacation so the schedule will be changed slightly for July 18 – 23 and the Zen Planner calendar will be updated today:
Schedule Update:
Monday – 7:30 am & 5:30/6:30 pm
Tuesday – 6:30 / 7:30 am & 5:30/6:30 pm
Wednesday – 6:30 / 7:30 am & 5:30/6:30 (yoga) pm
Thursday – 730 am & 5:30 pm
Friday – no am & 5:30
Next, for our pending inhouse holiday group WOD:
12 Days of Christmas – In JULY!
Saturday, July 30th
Doors open at 10:00, WOD starts at 11
WOD will be posted that day and bring your favorite beverage!
Last but not least, Mobility Seminar:
Saturday August 13th
Cost: $70 pp
Focus: Shoulder Mobility
Other Items: books, lacrosse balls, set of monster bands, and floss (can be purchased as a package for $120 if you like)
One on one treatment after seminar: $40 for 15 Minutes
Bring all money that day to pay Dr. Nick Chretien DC
About Dr. Nick:
Sports Chiropractor and Soft Tissue Injury Expert (full body ART)
Author of “Mobility: A Step-by-step Guide to Treating Musculoskeletal Pain Yourself”
Owner of www.MobilityWODShop.com