Sticking with the plan

03/23/2017 | 2

We’re going to skip 17.5 for class Friday and stick to the programming we initially put together. If you feel like you’re missing out


On the clock

03/20/2017 | 1

Squatting on the clock keeps us all focused and ready to lift.


17.4… 16.4

03/16/2017 | 2

We get a repeat this week! And guess who called it? That’s right! Brian Hack…