CrossFit Somerville hosted our last WOD on June 27, 2026. A new facility will be remodeling and opening up in our space around October 1.
On the last day of June, we want to reflect on what Pride means to us, CrossFit Somerville. Thinking on how to commemorate Pride Month was surprisingly challenging to us, perhaps because we are inherently, day in and day out, the gayest gym around. I even asked JT (owner and founder of CFSV), who is […]
We’re moving quite literally from a complex to perhaps the simplest of workouts: a monostructural interval test to see if we can hold a high pace over a series of mid-distance rowing splits. Just because it’s simpler doesn’t mean it’s going to be easier, however… STRENGTH: Overhead Complex3 push press + 2 push press + […]
They say you can’t teach an old dog new tricks, but today we’ll get to do some classic Bird Dog Rows followed by what is probably a new skill for most of us: Single Cross-over Jump Ropes. Sounds like fun to me, even though I’m getting up there in dog years! STRENGTH:3 sets10 Bird Dog […]
