Hours
CrossFit
Monday-Thursday
Classes: 6:30 am – 7:30 am
and 5:00pm – 6:00 pm
Open Gym: 11:15 am – 1:30 pm
Friday
Classes: 6:30 am and 5:00 pm
Open Gym: 11:15 am – 1:30 pm
Saturday
Saturday Group WOD: 11:00 am – 12:00 pm
Sunday
Every other week: Olympic Lifting 10:00 am – 12:00 pm
Yoga
Wednesday 7:00 pm
Saturday 10:00 am
