Probably could have gone Rx for the WoD, but I’m a terrible judge of when overhead stuff is going to fall apart, and I think I erred in the right direction. Situps were the limiting part; I could have done more of them, but I couldn’t have done them faster.
Str: 3 @ 135#, 2 @ 140#
WoD: 9:47 @ 85#
Probably could have gone Rx for the WoD, but I’m a terrible judge of when overhead stuff is going to fall apart, and I think I erred in the right direction. Situps were the limiting part; I could have done more of them, but I couldn’t have done them faster.