During the course of your CrossFit Somerville membership you will learn and practice skills and exercises to increase your strength, agility, stamina, flexibility, speed, balance, coordination, and power. We specialize in adaptation to any injury or physical impairment you may have- no matter what condition you’re in, we can help you move along your path to improved physical capability.
We have created an environment conducive to empowering you to choose the life you want to lead. This is not a place where we keep machines for you to use – this is a place where we help you turn your body and mind into a highly functional and efficient machine.
We will teach you skills, habits, and nutritional knowledge you will need to achieve revolutionary results and sustain a lifetime of fitness. Having said that, membership is going to be much more than a month at your usual “gym”… and much less expensive than hours of personal training at your current gym.
Solo WOD Time
Along with the regular classes, membership at CFSV also allows access to what we’ve been calling “Solo WOD Time”. The COVID-19 Pandemic isn’t over, so for members who aren’t comfortable joining classes – or just have schedules that don’t line up with our classes – we allow single-user access to the facility using a key. Our air circulation system cleans out the entire facility in about 12 minutes, and having the box to yourself for an hour allows you to work out with the maximum safety and peace of mind.
We offer personal training to help you reach your personal goals. Click here for more details on how that works.