S’no problem
I may be talking big here, but from the perspective of our lovely spring weekend here I just don’t think there’s going to be a big enough storm to keep us from being up and running on Tuesday. (Feel free to tag this one #reciepts if it turns out to be an apocalyptic blizzard.)
Still, if there is snow out there come Tuesday I really encourage you to bring a dry set of shoes to put on for class – or expect to be lifting in your sock feet. Going heavy with your max effort Clean and Jerk 1RM is decidedly not the time to have slippery wet shoes or lifting surfaces.
TUESDAY 2/13/24
HEAVY DAY
Clean and Jerk
1-1-1-1-1