Tumilson


Brian Hack | 07/19/2012 | 16

U.S. Navy Special Warfare Operator Petty Officer 1st Class (SEAL/Enlisted Surface Warfare Specialist) Jon “JT” Thomas Tumilson, 35, of Rockford, Iowa, assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011, in Wardak province, Afghanistan, of wounds suffered when his helicopter crashed. He is survived by his parents George and Kathy Tumilson, Joy and Scott McMeekan, sisters Kristie and Joy, and his dog Hawkeye.

 

 

 

 

 

 

Tumilson

8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, 60 pound dumbbells


16 comments for “Tumilson

  1. This is be awesome! Hawkeye is an AMAZING pup!

  2. GREAT hero workout today (my very first hero!) 20:21 – still a one-armed bandit but I lifted 50lb with that one arm and was proud to be that close to Rx 🙂

    Great job (sorta) newbie, Sam – I see a healthy addiction forming 😉 Also great job on the warm up coach Nick

  3. Lara says:

    For me, this one was a real mental challenge because of the running…I usually avoid it at all costs but this morning when I woke up, I just told myself to git’ ‘er done. I think my time was somewhere in the 26-27 minute range. The running (which sadly turned into walking at times) really slowed me down, but I tried to make up the time with steady burpee deadlifts (set of 35 #s). Special thanks to Nick for the helpful running tips though. Without those I don’t know how I would have made it through.

    Awesome job, 5:30, and thanks Coach(es)!

  4. Cal says:

    I AM SO SORE from yesterday. Those push jerks are killing me today!

    Good luck to everyone taking this one on today, looks like a good one. I love the story of Hawkeye the dog, makes me tear up every time I see that picture.

  5. cmliu says:

    perfectly cool and calming weather for this. i will have to practice that hollow-rock thing all the time now! (does it work diff/same muscles as a static plank?) i know my core definitely wimps out on default if i let it.

    24:05, 35#. great tip from nick – a strong core definitely makes the whole experience a lot less painful, but sustaining it is the real mental challenge! thanks for a great sendoff for friday. yaaay… BACKWARDS! lone wolf out there. 🙂

  6. Yosh says:

    Tonight at 10:10pm I will be at the Somerville Theatre for Dark Knight Rises. Hope to see everyone there!

  7. Just moved here via London and came to my first class yesterday & it was great. Looking forward to Monday’s workout and meeting more members next week! Cheers

  8. Jaime Bailey says:

    Starting the 4th round I felt awful. I thought I was going to barf. I was feeling pretty sorry for myself. As I turned the second corner in the run, a woman and her dog were walking on the opposite sidewalk. I looked at the dog, and it looked at me and started bounding towards me with a big smile. The woman laughed and called the dog back over to her.

    I then thought of Tumilson and his dog Hawkeye. And I decided that barfing was not an option and I gave that workout hell for both of them.

    Thank you, Tumilson, for making the ultimate sacrifice for us.

    19:35 @ 20# dumbbells

  9. Harry says:

    Thanks Kate, Yosh and Nick for pushing me on this at the end in the 7pm class.

    WOD – 23:30 RX

    Salute.

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