Question for consideration….
With all the crap out there, it become diffficult at times to make smart choices when eating. So why not have someone do it for you?!
What would people think about having a Paleo Delivery Service for CrossFit Somerville? We have done this in the past and it proved to be a hit, but I just wanted to get people’s thoughts about this. Post to comments!
Skill
Pull Up Volume Training 10 minutes
WOD
4 rounds
400m run with medball
20 ball slams
30 situps
What sorts of things does it involve? Are we talking delivery of raw meat/veggies/etc. a la a farmshare?
Id be interested! Would be nice too to maybe have a separate forum for paleo folk to ask questions, share recipes, etc.
Also, can we start throwing in more skills workshops? Would love to work on moves like rope climbing, hspu’s, and more. It’s nice to have these classss since they’re not in our wods all the time
Yosh Will you be the delivery guy???
21:10 @ RX today. First Time RX. Pretty gassed right now. 5:30 was good today. Even JT showed up.
yeahhh buddy! nice Rx!
Good RX today, Mike! Whaddya mean “even JT showed up”? I *always* show up. Now, Joe on the other hand…
18:42 Rx. I was not the top time, though – congratulations to Alison for an excellent 18:40 Rx in the 5:30 class!
Ok not “even JT showed up”… It was great to work out with JT this morning!
I would be amenable to this – guess it depends what was being delivered and how expensive it was.
I think this is a prepared foods service, but either way I could be interested.
I’d like to get more information on the food service (raw v. prepared; solely fruits and veggies, or meat included as well?)But it sounds interesting and would give people a good base for understanding Paleo instead of trying to figure it out on their own.
Only if it includes bread, cheese, and beer 🙂
likelikelike
skim milk too
while we’re on the subject, would anyone be interested in going in on primal cuts of beef? you could save a TON of money that way, and I’m sure Yosh and JT would have no problem at all with us chaining them up to butcher right in the box (hey – great excuse to get some chains!)…
Uh…yeah.
I’m game with the going in on some cuts. If we need a Butcher, we can hire my buddy Vadim.
I’m also interested in the Paleo Service, Yosh.
WOD: 17:58 Rx
the Akimenko Meats guy?!?
The one and only. He’s a good friend (and I did his website 🙂
I have a Weston vacuum sealer to assist in a mass butchering/sealing session.
I’d go in as well. I could turn a bunch into jerky too.
7pm was FAST! 15:45 Rx and I came in 5th in the class! Way to push 7pm! And today was a rare day for me where I could actually Rx the WOD. Friday Friday… fun fun fun.
20:57 RX ! First RX ever, so i’m pretty pumped ^_^ Hopefully more to come! And I think the delivery service would be a great help to those who are on the run almost every minute of the day. Sometimes it really is hard to stay on track!
Late to the party, but I’d be interested in Paleo delivery since I live so close. 🙂