Badger


Brian Hack | 10/11/2012 | 24

 

 

 

 

 

 

 

 

WOD

“Badger”

3 rounds

30 Squat Cleans 95#

30 Pull Ups

800m run


24 comments for “Badger

  1. bensacc says:

    Thank You!!!

    Navy Chief Petty Officer Mark Carter (DEVGRU SEAL), 27, of Virginia Beach, VA was killed in Iraq 11 December 2007.

    great workout in honor of an even greater man.

  2. Hillary says:

    As my son would say, “I did not do a great job.” But I was there. So:
    WOD: at the gym, as prescribed. Unbroken sets of not being in bed.

    Not worthy of Chief Petty Officer Carter, but not nothing.

  3. Ben S says:

    Badger: 33:26rx, in your honor CPO Carter.

    this was about 4 mins off last time. I was really slow in round 1, but then had a vision of Nick DK on the bridge during the run, like Jesus in sweatpants, and was inspired to get back on pace. The time was already lost, but it was inspiring nonetheless.

  4. Erin B says:

    Those are my sweatpants on Jesus! Also Mad Mike BEASTED the workout yesterday and made it look like nothing. Bravo.

    • Mad Mike says:

      You’re too kind. Thanks! (If you could see my cheeks through The Biggest Beard at CFSV™ they would be blushing)

  5. Ariana says:

    Badger: 2+28 55#

    The two times I was able to run, it was kind of nice because a couple of people (including that pumpkin stand guy) kept telling me, “GOOD JOB! YOURE ALMOST THERE!” and i’m just like… ‘Ă­f only they knew..’ haha But it kept me going.

    I actually liked this workout; happy to try and honor a brave man .

    • omg i love pumpkin stand guys. They’re always sitting there smoking butts like “ALMOST THERE HONEY” – today is gonna suck i can already tell

      • Ariana says:

        haha i know! He’s cool though. He reminded me of that new Hoppah Direct TV commercial- all i thought about is that old guy going “good, so you can start cleaning, cooking, leaving, and jogging” and then the “do I really have to leave?” “i’m certainly not going jogging”*eats chips* hahahha So I had a couple laughs on my run ^_^ Just think about funny commercials to get you through your workout, haha

  6. Danimal says:

    Badger: 2 + 52 @ 95#

    Next time I’ll finish this under 35 mins, Mr. Carter.

  7. Kyle Rose says:

    Badger: 39:19 @ 75#. That run takes longer than I thought. I don’t want to think about how bad this would have been Rx.

    Good work, 5pm.

  8. Danimal says:

    Also, I was in the 5pm class and I believe I left my black mini Sansa MP3 player by the corner with the matts. If anyone finds it, could you give me a call at 617 388 3023. I would GREATLY appreciate it. Thanks!

  9. Mad Mike says:

    By the Beard of Badger : 2 + 19 @95#/Green+Red bands. I did not have a good showing.
    Great job 5PM!

  10. Renee says:

    It was an honor; 28:45 @ 33# , green + red band

  11. cmliu says:

    i’m so sad i missed this.

Comments are closed.