Strength, Community, and Adversity
The gates of Black Rock City opened at 12:01am this Monday morning. Some of us were here earlier, building the infrastructure for the city – laying out roads, erecting the Man and the Temple – and building some of the larger art projects, but most of the city starts to arrive in a long stream from Reno at midnight as Sunday turns to Monday.
Entering Black Rock for the first time is different for everyone, but it’s common to be invited to take a roll in the dust and get a big hug with a “Welcome Home” from one of the Greeters. It’s silly and wonderful, and it’s a pointed reminder that we’re all going to get dusty out here. No matter how much you try to stay out of it, from this point on we’re all in this together. We’re all getting dirty. (Given how much chalk I’ve seen some of you use it wouldn’t feel all that different from a Monday at CFSV.)
With a carload of everything you thought you’d need to survive for a week in the desert, you arrive and look for a place to build your shelter. The likelihood though is that you don’t have everything you’ll need – and even if you brought everything, some of it might blow away or burn or otherwise get destroyed by the environment.
This place is truly the embodiment of the unknown and unknowable. My first year it was so cold that it hit freezing at night. The next year it never got below 70 degrees. Prepared for the hot and the cold? Surprise: this time it may rain. And rain in this desert turns it back into the muddy lake bed that it once was… before everything sinks into it. And then it dries into cement.
All we can do is prepare to handle as much as we can, as well as we can… and build a community to help us deal with the rest.
Over the next 7 days we’ll meet new neighbors and work together to thrive and play and grow. Those people make a huge difference in our experience in the desert, and there’s an incredible culture built around a sense of community and the giving of all sorts of material and aid. When your car sinks onto flat tires, your neighbors will be there to help you if they can with patches and spares. When your water supply springs a leak, your neighbors can cover you if they brought enough to share. When your camp is about to blow away in a dust tornado and turn into a steel tumbleweed, they can help you hold it down if they’re strong enough.(When you’re making bloody marys and you’re just flat out of celery, somebody can pick you up. Black Rock City is still the kind of place where you go next door to borrow a cup of sugar you need for a recipe.)
I think every person brings something different to the city their community life and we’re all learning from each other. I think the more each person brings the better off we all are. If I can be stronger and more prepared, I can make this a better place for me and my neighbors. If I can help my neighbors be stronger and more prepared, they’ll be ready for whatever happens to them – or to me.
I’m trying to imbue CrossFit Somerville with that community building process and spirit of growth. You’re all unique and wonderful, and I love learning from you. I am grateful to have the chance to help make you all stronger and more capable humans, because I didn’t bring everything I need to thrive in this world.
I can’t make it alone. Ultimately we all need each other to survive. We certainly need each other to thrive. We need other people. And one of the best ways I can help all of us is to help you become stronger of mind and heart and body.
(Maybe we should have people roll around in the chalk and grime during their free trials. Or maybe the bear crawls and inchworms already do the same thing.)
The Man Burns in 5 Days.
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We got a lot of positive feedback from y’all about our Snatch Day recently, and that’s good that you liked it. We liked it too, and we like spending a full hour building the proper sequencing and drilling it into our movement patterns.
Clean and Jerk Day
Monday August 26th, 2013
Skill: Clean Drills
WOD:
EMOM 20 – 1 Clean Pull, 1 Clean Pull from the Hang, 1 Hang Power Clean, 1 Jerk
Athletes may increase weight on the bar every 5 minutes if your form is good and you feel in control
Holiday Reminder: CrossFit Somerville will be closed this Monday, September 2nd, for the Labor Day holiday.
Travel Reminder: JT is at Burning Man. If you have time-sensitive membership questions or need for assistance, ask your coach in class or email Nick for help.

WOD : 55#, 75#
Did a round of 85# @min 15 but failed cleaning the next one cuz I forget to drop when fatigued, thanks Nick. I enjoy these skills and drills day.
Yaaaay to a FULL 630 class on a Monday! Good at life indeed.
WOD: 95#, 125#
WOD: 135# to 175#
This felt great.
This was so fun!! I could have kept going!!
Started with 85# and finished with 115# and then 3 power cleans @ 115 to finish off the last minute
I love clean day!
EMOM 20 : Weights and stuff.
55, 75
I love lifting. It was also nice to have a little break from cardio intense WODs.
53#, 75#
Thanks to KP for letting me go easy, but not too easy! It was great to see folks like Olivia, Lara, and Tricia, even if briefly. And there was good sharing of the weights all around during the WOD – felt like a stock exchange or something.
I climbed Mt Katahdin on Saturday – a 12.5 hour hike with few breaks and the most scrambling up steep vertical I’ve ever done. It was harder than any of my hikes up Mt Washington, but the added endurance and strength from Crossfit made everything a little better. Thanks for enabling me to do the hardest stuff yet in my 40s, Crossfit!
I’m so proud of you Lydia – you’re turning into one badass hiker. Nice to see you at one of the PM classes!
Thanks, Lara! We’re all getting a little more badass all around, which is pretty dang great :D.
sounds like an amazing climb! and more gorgeously, the view.
Yeah – so gorgeous! Made it all the more worthwhile :D.
85#/125#. I think I started a tad bit on the light side and cheated by going up 20# at some point, but I wasn’t the only one… 🙂
Today was a fun wod! I definitely enjoyed being back and seeing the camaraderie at the gym tonight – sharing weights and helping each other out. It was awesome to see everyone and it was clear that a lot of people have been working hard this summer! Everyone is obviously stronger, leaner, and generally more awesome than when I saw them last!
55# to 85# sorry if I was overly awake for you 6:30am – ers my body thought it was noon…. tonight at 7pm should be interesting. Jet lag sucks.
me not smart. started at 75 moved to 85 for final 4 rounds