Workout of the day

Sharing is Caring

JT Scott | 05/01/2024 |

Find an old buddy or meet a new friend – either way, today it’s good to share the load.

STRENGTH:
3 Rounds
50 ft Alligator Walk
Max Handstand Hold

PARTNER WOD:
AMRAP 24
24 Russian KB Swings (53/70)
12 HSPU
200m Farmers Carry
* Share all work as needed