Thrusters and Snatches
WOD:
AMRAP 10
10 Thrusters (85/115)
10 Power Snatches
STRENGTH:
12-10-8-6-4
Turkish Get Ups
* 100ft Farmer Carry between each set
* for max load
WOD:
AMRAP 10
10 Thrusters (85/115)
10 Power Snatches
STRENGTH:
12-10-8-6-4
Turkish Get Ups
* 100ft Farmer Carry between each set
* for max load