Marathon Monday


JT Scott | 04/16/2017 | 1

Here’s hoping you don’t have to cross the Charles today – it’s Marathon Monday in town, and between that and the Sox game it’s gonna be the usual zoo. We do have a few folks running, so get the high-fives ready for Tuesday when I’m sure they’ll be back in class. 🙂

Given the light signups for the holiday, we’ve canceled the morning classes but we’ll still be here for you at noon and in the evening. And boy howdy we have a great workout planned for you!

STRENGTH:
Handstand work / Handstand pushups

WOD:
7 Rounds
10 DB Thrusters (35/20)
20 Situps
30 Double-Unders


1 comment for “Marathon Monday

  1. Roger says:

    WOD: 17:10 @ 20#, 10DUs

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