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Hustle

Nick | 07/11/2017 | 4

 

No strength today, just a long WOD. We have a 200 m run and 10 thrusters that you’ll need to get done within a certain amount of time. The faster you move, the more time you’ll have to breath. The thrusters are programmed a bit lighter than usual and you should think about trying to make them unbroken! Today is all about hustling and getting the work done!

 

Have fun!!

 

WOD:

Every 2:30 x10

200m run

10 thrusters (75/55)

4 comments for “Hustle”

  1. Josh Mc says:
    July 12, 2017 at 2:25 pm

    WoD: slowest round was last round @ 1:55(ish) w/65# thruster.

  2. Eoin says:
    July 12, 2017 at 7:34 pm

    WOD: 1:38 @ 65#

  3. Niki Brown says:
    July 12, 2017 at 9:57 pm

    Did some work in the rain @ 65#. Also ran into the fence on the corner lol.

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