Hosting again on Saturday

Brian Hack | 03/01/2012 |

If you didn’t get a chance to swing by last weekend, you have another chance. This Saturday all the fun starts at 1:30pm. All are welcome!

STRENGTH: Thruster 1-1-1-1-1-1-1

WOD:
4 rounds
7 push press (115/75)
10 overhead Squats
15 sit-ups