Saturday Funday!
WOD:
Teams of 2/3 complete the following:
Buy in: 2k Row
then….
100/150 Kb Swings
75/100 Box Jumps
50/75 Burpees
25/50 Air Squats
– With the 2k row, each teammate rows 250 meters at a time until the entire 2,000 meters are completed. Swings, Box Jumps, Burpees can be broken up among teammates however they want as long as all the reps get completed. Every teammate must do the 25 Air Squats.