DT
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
“DT”
5 rounds
12 Deadlifts (155/75)
9 Hang Power Cleans
6 Push Jerks
REMINDER: We are hosting a Free Yoga class tonight, at 7pm! If you have your own Yoga mat please bring it with you as we will not be providing them. Contact Lillian (lillianjacobsyoga@gmail.com) with any questions!
7:35 @ 115lbs. In your honor Sgt. Davis.
whoa. copy cat time!!!
7:35 @ 65#. would’ve liked to have used 75#, but i think it was a wise decision to stay lighter, because my shoulders are also still pretty sore.
cheers to the 530am class, you guys are rock stars.
Thanks Cal you too. Come back anytime!
8:20 @ 95#
yes, great group this morning!! for the WOD, I got distracted trying to do the form right and forgot to try to go faster. But now I have a time and weight target that should be easy pickings for the future (I hope, anyway). 9:20 @35#.
I probably could have used another day of rest. My arms are still really sore from Saturday.
9:46 @95#
12:50, RX.
That was tiring.
14:03, @65# Killer!!