It’s all mental
DO YOU HAVE IT?!
Tired is all in your mind.
Tired is your brain trying to tell you to stop. To rest. To take a break. Be kind to yourself. Wait. Breathe.
Tired is the callsign of the underachiever. The watchword of the disappointed. The cry of those not bathed in their own success. Tired becomes its own excuse. “I’m tired.” “I felt tired.” “Could have done it, but I was tired.”
Tired is you … vs you. Who will win? In the middle of some stupid, horrible WOD? In the middle of some stupid, horrible part of life? The you who works harder and stays on task? Or the you who lets up, wanders off, succumbs to her own doubts?
Everyone is tired. Everyone. But the successful don’t let tired win. They win instead.
Strength: Snatch Complex
-Work up to a heavy set of 3
WOD:
5 rounds
3 hang power snatches
3 power snatches
3 squat snatches
– rest 1 min between rounds
Hey Yosh – I’m trying to sign up for tomorrows 7pm class but it looks like all classes for the month stop at 6pm. Anyone else having this issue?
All 7pm classes are still there Kelly, not sure why you weren’t able to sign in. Try now
it worked! thanks again for setting the paleo talk too – good stuff!
This was a sneaky one.
75#
successfully completed multiple squat snatches WITHOUT landing on my ass at all. a definite PR. i enjoyed this one – my snatch form need a lot of work as i get heavier!
55#
#65. Should have tried 70. Fell on my ass with bad for
…. Just once though!
** i meant bad FORM