By request, I’ve added email notifications to the Waitlist functionality. You should get an email when you move from Waitlist to Registered. I’m not sure they’ll fire off when they’re useful – they may batch fire at midnight (which is usually after the class in question)… in which case, please resume the standard “refresh website” method. 🙂
Thanks, and please let me know how the emails are working.
By request, I’ve added email notifications to the Waitlist functionality. You should get an email when you move from Waitlist to Registered. I’m not sure they’ll fire off when they’re useful – they may batch fire at midnight (which is usually after the class in question)… in which case, please resume the standard “refresh website” method. 🙂
Thanks, and please let me know how the emails are working.
gorgeous mornin’. thanks KP!!!
DL: 205# PR. got greedy and managed 2 reps @ 215#
WOD: 8:19 w/ blue band. where are those kips when you need ’em? 🙂
toby and nicole have now materialized… who’s next?
Thanks for that ever-present smile!
For the record, Nicole actually exists. But so does Rachel. And no, they are not doppelgangers…unless your initials are K and P. 😉
Deadlift – 170#
I’ve gotten to 175# before and seem to have gotten stuck in the 165-170# range so I need to work on this…
WOD – 7:47 with blue bands
Great PR for me tonight! 395# unfortunately did it in my third set. By the time I hit my last two sets I was done.
WOD: 5:52 Strict Pull-ups.
DL: 265#. This is 20# less than my PR. I actually didn’t expect to do even this much, but it felt good so I kept adding weight.
WOD: 5:56 Rx (sort of… knees weren’t straight on the L-pullups). Glad I broke 6 minutes. Woot!
Good job, 6pm!