Thank you!


Kirstie Young | 01/21/2018 | 4

 

Thank you to all who came to our belated holiday party this weekend. It was such a great time seeing people from the morning, noon, and evening classes getting to know each other. We have such an amazing community of athletes!

I hope you all had fun and hydrate today and get ready for what we have for you. 🙂

Front squats
3-3-3-3-3

Fran
21-15-9
Thrusters (95/65)
Pull ups


4 comments for “Thank you!

  1. Josh Mc says:

    Str: 190#
    WoD: 8:17 @ 75# thruster, red band pullups

  2. Michael says:

    STR: 165#
    WOD: 7:26 RX

  3. Jenna says:

    Str: 140#
    WoD: 8:07 RX

  4. Niki Brown says:

    STR 185#
    WOD: 6:34 @85#

Comments are closed.