Morning only!


Nick | 12/23/2019 |

We have a long one for those of you who are still up for waking up early!  It’s a 10 rounder with a 30 minute cap, a great way to head into the holiday!

We’re only open for the AM classes (5:30, 6:30 and 7:30) and will be closed until Thursday at noon.

WOD:

10 rounds

10 push ups

10 box jumps (24/20)

10 wallballs (20/14)

30 double unders

*30 minute cap*