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Weekend Fitness with Friends!

Coach Michael | 07/23/2021 | 1

Hey Friends!

Coach Nelly and I will be here Saturday (tomorrow) July 24th running another super fun group workout. We have two ideas – one with barbells and one without. Roll the dice and see where we land! Kick-off at 11:30am so come beforehand to get warmed up!

See you soon!!

1 comment for “Weekend Fitness with Friends!”

  1. Robin says:
    July 24, 2021 at 5:46 pm

    Bear complex AMRAP 20 partner WOD: So fun!!
    We did 39 rounds (@65# for me)

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