Back into the upside down


Coach Michael | 08/18/2021 | 1

Sorry for the late post:

Skill/Str:
Hand Stand Push Ups/upside down work

WOD:
AMRAP 15
3 HSPU
5 Pull-ups
10 deck squats


1 comment for “Back into the upside down

  1. Robin says:

    WOD: 7 + 7

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