Power Cleans and Mask
Hey everyone, hope you managed to stay dry today. Looking forward to seeing parts of some of your faces tomorrow! Workout is below.
Strength
Power Clean 3-3-3-3-3 Building
WOD
5 rounds for time of:
15 Wall Balls, 20/14 lbs
15 Power Cleans, 95/65 lbs
From JTs blog: And as a reminder Somerville’s Board of Health voted to reinstate a mask mandate on all people indoors in public places. This means your coaches will be wearing masks for classes, and we ask that you do so as well when you’re here for classes or for Open Gym times on the weekends. (What you do when we’re “closed”, during a reserved Solo Gym Time slot when you are alone in the facility, is up to you.)
If you’d like to read the text of the order, it’s available at this link: https://www.somervillema.gov/sites/default/files/COVID-19-Mask-Order-Proposed-8.21.pdf
One more thing: JT will be camping Tuesday through Thursday, so morning classes will be cancelled those days.
Strength: 110#
WOD: 18:15 Rx. This was a grind with the mask
Str: 165#
WoD: 17:05 @ 95#, 14# wallball
I’ll have what Robin’s having; the mask situation was uuuuugly.