Big Bells

JT Scott | 01/21/2024 |

I love barbells, but there’s something special about a workout that involves throwing around some big DBs. The 5 Devil’s Presses are absolutely going to get spicy, but holding those in an active front rack while lunging? That might well end up being the limiting factor today.

WOD:
AMRAP 12
5 Devil’s Press (35/50)
10 Alternating Double-DB Front Rack Lunges
15/20 Cal Row