Fun With DBDT
Continuing our “Fun With X” week, today we’re going to be pushed to the limit by the humble dumbbell.
Continuing our “Fun With X” week, today we’re going to be pushed to the limit by the humble dumbbell.
One thing I love about doing this gym thing for well over a decade now is that I can bring back old favorites.
This week in our “Friday Fun With…” series we’ll be using the Kettlebell!
We can make our own fun with nothing more than a humble plate. I’ll prove it to you today.
Announcements, news, and tomorrow’s WOD. Come and get it!
Box love! Also, a cool opportunity to help a neighbor create more green space.