Doubling Down
Missed us yesterday? No problem. We’re doubling up on the workout today.
Closed Monday: Indigenous People’s Day
Closed Monday, an Open update, and a few holiday outing suggestions for you.
The Open is Upon Us
Surprise! It’s Open Season again! This is your chance to get a taste of a competition environment without leaving your home base.
Heavy and Fast
This one’s short and punchy. I love these kinds of WODs, and I think y’all will like it too!
Deceptively Simple Grunt Work
Prepping for Cindy goals… and for the elusive Chelsea
When the Going Gets Tough
…we get tougher. Let’s talk about programming and adaptation.