Opening Day!
Starting a new cycle, with two different kinds of test/re-test to establish a baseline for.
Open, Closed
The Open is over for 2019 – but the growth continues!
Reaching for the Attainable
Some JT thoughts about the WOD and the cycle plan.
Control Your Breathing, Control the Workout
Not quite as compelling as “Save the Cheerleader, Save the World” perhaps, but definitely at least as important.
GOAT
Even the GOAT doesn’t win em all, but every time you can give it your best.
Super Setting
Great cardio burn, with a strengthy interruption.