Back to Thrusters
More thrusters and rowing (because Mel is mean).
Mel’s Return
The Mel is Back!
Hitting your Targets
Happy New Year! Classes resume this evening.
Half-day High Pulls
Evening classes cancelled on xmas eve!
On Scaling and Intended Stimulus
JT sure does use a lot of words when he talks.
Getting in the Rotation
Some new faces in the rotation here!