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Keeping the Clock Running

12/17/2017 | 3

JT talks a bit about his love for the biathlon. I promise, it’s at least tangentially relevant to today’s WOD.

Retesting

12/06/2017 | 6

We’re hitting it again after 4 months. How much improvement will you see? (Hint: keeping a journal helps)

Double-header

12/03/2017 | 6

Taking a 4/2/4 concept and turning it into 10/4/10 will be lots of fun.

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