Season of Change: Reservation Management
JT lays out some helpful suggestions for being kind and generous to your fellow gym members.
Hitting the Target
Thanks to CFSV members who marched this weekend!
Protest Prep
What to do and bring tomorrow.
Solidarity
This Saturday, two opportunities for Partner work.
Squeeze and Bounce
OH Squat holds and a bouncy tabata
Going Long, Going Hard
We’re starting off the week with a long one.