It’s gonna be a long one folks!

And it’ll be good for ya!
And it’ll be good for ya!
It is a competition that people all across the globe complete one workout a week for 5 weeks.
What an AWESOME way to start the week!
21-15-9
And new week lets start off on a good note 🙂
Friend: What do you do at the gym?
You: I pick things up and put them down. 😀