Snatches
Snatches are back and you’ll have plenty of time to practice them today.
Snatches are back and you’ll have plenty of time to practice them today.
JT lays out some helpful suggestions for being kind and generous to your fellow gym members.
CrossFit Somerville will be running the 2nd Annual WOD to Benefit the Boston Marathon Jimmy Fund Walk on September 16th, 2017 at 10am.
Short but numerous rounds are on today’s WOD menu, along with some strength work that’ll get us upside down.
As promised, we’re seeing two recent WODs combined into one today.
Come in with an open mind and you might surprise yourself with what you can do!