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Split Squats v.3

03/14/2017 | 1

This time we’ll be loading a bar on our backs, but the same basic tenets apply.

Repeat

03/13/2017 | 2

Congrats to everyone who came and did 17.3 this weekend! It was inspiring to see all of you accomplish so much! Don’t worry we’re not redoing 17.3 😀

17.

03/09/2017 | 2

Not this week, friends! We’re going to save the open workout for Saturday…

Back on the split

03/08/2017 |

Heavy load isn’t the goal with these – load the right chains and watch the magic happen with minimal weight

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