STR: Deadlift Heavy double WOD: AMRAP 8: 5 Wallball 10 Situps 15 Double Unders Spring has got us excited about the upcoming season of growing vegetables, raising chickens and keeping bees, also known as the CrossFit Somerville Urban Agriculture Project! If you ever wondered what the cluck was going on in the backyard of […]
a little outside perspective
same work, different feel
Spring has got us excited about the upcoming season of growing vegetables, raising chickens and keeping bees, also known as the CrossFit Somerville Urban Agriculture Project! If you ever wondered what the cluck was going on in the backyard of the gym, this Saturday is your chance to start learning all about what we […]
after some sets of doubles
Spring is here! Updates the happenings recently past and coming soon at CFSV, info on personal training, and lots of article links to read! Check it out!
