Squats for Schools!

06/17/2014 | 3

and breaking in the new equipment

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Another double

06/16/2014 | 4

This time to grease out power clean groove

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Sets across and tabata

06/15/2014 | 5

You’re going to feel it today.

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Opening up

06/12/2014 | 3

redefining “full extension”

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8-7-6…

06/11/2014 | 6

50

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Doubling up

06/10/2014 | 7

Twice the fun!

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