CFSV Events: First Week of December
An invite from the Mayor to provide input on the Union Square Revitalization/Eminent Domain plan, and a Sunday Seminar to learn more about consent and communication!
Balance
You might have been asking yourself how we could be heading into a long holiday weekend without challenging our overhead stability shortly beforehand. Well, we can’t of course. The snatch balance will be building on the skills we worked on with our rack jerks last week. This time, however, we won’t be asking you to […]
Dubs.
And some more bodyweight fun.
Lynne
And a little Tabata love.
Invasion Benefit
Bring your friends!
Rack Jerks!
and a barbell chipper