Death by

05/29/2013 | 12

…………………..

Clean

05/28/2013 | 19

and Jerk.

Everything you got

05/27/2013 | 9

Light em up, light em up.

Cindy

05/23/2013 | 16

Another girl this Friday………..

With an awesome caveat.

Ass to Grass

05/22/2013 | 11

Back Squats and a fast couplet Thursday.

Snatch, Sprint, Squat

05/21/2013 | 13

Come ready to work